When it comes to cauliflower, there are plenty of delicious and easy options for that humble bag of frozen cauliflower you might have on hand. Embrace your frozen veggie choices with pride.
While simply steaming your frozen cauliflower is the easiest method, it might also be the least exciting. Instead, try these creative ideas to make the most of your next bag.
Mashed Cauliflower
Start by boiling your frozen florets in water or stock for added flavor until they are slightly softened. Drain them and mix in some cheese, butter, or sour cream, then mash them or use a food processor. For a more robust texture, you can add boiled potatoes, making it a stealthy way to incorporate vegetables that even kids will enjoy.
Creamy Soups
To create a thinner version of mashed cauliflower, sauté onions or your choice of vegetables as a soup base in a large pot. Add stock or broth, bring it to a boil, and then add your frozen cauliflower. Finish with cream and Parmesan cheese, and serve as is, or blend for a smooth consistency.
Roasted Cauliflower
Yes, you can roast frozen cauliflower! Toss the florets in olive oil, salt, and pepper, then roast in a hot oven for about 25 minutes. They will turn golden-brown with a crackly texture. For an added touch, sprinkle some grated Parmesan cheese over them.
Casseroles
Casseroles don’t need to rely on pasta alone. Par-boil and drain the cauliflower, then include it in your casserole with other ingredients of your choice. It’s a simple way to use leftover frozen produce and add more vegetables to your comfort food dinner.
Stir Fries
Contrary to some beliefs, frozen vegetables can work in stir fries. Cook your protein first and set it aside, then ensure your wok or skillet is super hot before adding your frozen cauliflower and other veggies. This keeps them crisp. Add sesame oil, garlic, ginger, and other aromatics for a flavor boost.
Curries and Stews
For an easy way to amp up your next curry or stew, add some cauliflower florets. They will absorb the flavors without watering down the dish. You might discover some surprising new culinary possibilities without a trip to the produce section.
